inflammation and weight gain

The link between chronic inflammation and weight gain

There’s a secret weight-loss saboteur lurking within your body you might not be aware of. Stress can cause it. So can environmental toxins. Eating a poor diet also leads to it. It’s called chronic inflammation, and it’s rampant and widespread these days. It’s up to you to take preventive measures to stop inflammation in its tracks and keep it from …

hormonal-imbalances

Everything you need to know about hormonal imbalances

Changes in hormones can wreak havoc on your health. Hormones are complicated, and they require a delicate balance to keep you looking and feeling great. Hormonal imbalances happen to us all. In fact, they’re a natural part of the aging process. But this doesn’t make the experience any less frustrating. Depending upon the severity of a hormonal imbalance, the experience …

endometriosis

Endometriosis 101: Symptoms, Causes, and Treatment

Endometriosis: It’s a big word to swallow. And, it sounds painful. The truth is — it is. This female disorder happens when tissue that naturally grows inside the uterus, lining its walls, ends up growing on the outside of the uterus. In extreme cases, this runaway tissue may even travel beyond the pelvic area. In most cases, however, endometriosis affects …