low estrogen

10 symptoms of low estrogen and how to treat it

Estrogen is the primary hormone that sets women apart from men. While men have it in small amounts, women have far more. To stay healthy and feeling good, it’s important to have adequate amounts of estrogen. When we’re low in this particular hormone, a host of irritating symptoms typically occurs. Let’s take a look at 10 symptoms of low estrogen …

perimenopause

Understanding perimenopause: symptoms and treatment

For many women, perimenopause can be complex and confusing. When does it begin? When will it end? Are my symptoms normal? What’s going on with my hormones? These are common questions that beg sound answers. If you’re entering into the period of perimenopause, or are in the throes of it as we speak, read on to gain a better understanding …

hrt risks

HRT risks have been largely overstated

Have you wondered about hormone replacement theory, but had concerns about the associated risks you’ve heard about through the grapevine? Are you worried about trading one health issue for another — one that might even be worse? If you’re suffering from symptoms of menopause, it’s important to understand what the research says about hormone replacement therapy. Confusion surrounding some of …