You’ve worked hard to reach your weight-loss goals and we congratulate you! We want to empower you with the confidence and tools to keep it off.
SmartFit’s Maintenance for Life program will educate you on how to make healthy nutrition choices in a real-world setting. Making informed lifestyle decisions is the key to maintaining your weight loss.
The Maintenance for Life program is designed to:
- Help you adopt healthy habits
- Educate you on general nutritional principles
- Monitor and adjust your nutrition recommendations
- Give you confidence to eat in the “real world”
- Evaluate stress and other factors that may impede success
- Provide ongoing support and online tools
It is not uncommon for individuals to regain some weight. The Maintenance for Life program supports you if this should happen, and we can make adjustments to help you return to your goal weight.
Weight loss is a journey, not a destination. Start your journey today by scheduling a No-Cost Consultation!