Maintenance For Life

You’ve worked hard to reach your weight-loss goals and we congratulate you!
Smartfit weightloss birmingham maintenance

You’ve worked hard to reach your weight-loss goals and we congratulate you! We want to empower you with the confidence and tools to keep it off.

SmartFit’s Maintenance for Life program will educate you on how to make healthy nutrition choices in a real-world setting. Making informed lifestyle decisions is the key to maintaining your weight loss.

The Maintenance for Life program is designed to:

  • Help you adopt healthy habits
  • Educate you on general nutritional principles
  • Monitor and adjust your nutrition recommendations
  • Give you confidence to eat in the “real world”
  • Evaluate stress and other factors that may impede success
  • Provide ongoing support and online tools

It is not uncommon for individuals to regain some weight. The Maintenance for Life program supports you if this should happen, and we can make adjustments to help you return to your goal weight.

Weight loss is a journey, not a destination. Start your journey today by scheduling a No-Cost Consultation!

Contact us to schedule your free consultation!

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OB/GYN Associates of Alabama Locations

OB/GYN Associates of Alabama now has three locations across Birmingham to serve you

800 St. Vincent’s Drive North Tower,
Suite 600 Birmingham, AL 35205
(205) 271-1600

7191 Cahaba Valley Road, Suite 206
Hoover, AL 35242
(205) 271-1600


2217 Decatur Highway, Suite 200 
Gardendale, AL 35071
(205) 271-1600

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