Proven results!
Your treatment plan is developed with a focus on safety, efficacy, and health benefits. Achieving success with your plan is largely your responsibility. You are encouraged to actively engage with our medical staff and to offer honesty and openness about your medical history, concerns, and struggles.
As a participant in our program, you will be monitored weekly. You can feel confident that each and every week, our physician and medically trained staff will review your progress and help you continue your success until you reach your ideal weight.
Along the way, you will enjoy all of the benefits of our physician-supervised weight-loss program:
- Safe and effective FDA-approved prescription appetite suppressants that block your hunger
- Dietary guidelines that retrain your body to crave healthy foods
- Exercise recommendations combined with nutritional supplements will boost your energy
Once you reach your ideal weight, you will begin the process of learning how you can turn your weight-loss success into a lifelong commitment to you and your health.
The four mainstays of your personalized program will include:
- Nutrition: A customized nutritional profile of lean proteins and low-glycemic carbohydrates
- Hydration: Proper fluid intake, which is vital to the efficient functioning of your body
- Exercise: An appropriate combination of cardio fitness, muscle toning, and flexibility
- Supplements: To support overall health and wellness while you achieve your weight-loss goals
The surprising benefits of walking for weight loss
Blog, SmartFit Weight Loss, exercise, healthy habits, SmartFit featured, walkingIf you’re looking for a pleasurable way to get more exercise, the simple act of walking each day might be your best weight-loss solution. As one of the easiest, cheapest, and most readily available forms of exercise, walking for weight...
Low-glycemic diet plan: The key to weight loss
SmartFit Weight Loss, blood sugar, glycemic index, insulin, SmartFit featuredThe idea of weight loss can bring up feelings of utter frustration for many of us. With such an overload of information on the subject, it’s no wonder we’re confused. With each new diet trend offering up promises of weight-loss dream...
The link between chronic inflammation and weight gain
SmartFit Weight Loss, anti-inflammatory foods, healthy diet, inflammation, SmartFit featuredThere’s a secret weight-loss saboteur lurking within your body you might not be aware of. Internal stress can cause it. So can environmental toxins. Eating a poor diet also leads to it. It’s called chronic inflammation, and it’s ra...
OB/GYN Associates of Alabama Locations
OB/GYN Associates of Alabama now has three locations across Birmingham to serve you
800 St. Vincent’s Drive North Tower,
Suite 600 Birmingham, AL 35205
(205) 271-1600
7191 Cahaba Valley Road, Suite 206
Hoover, AL 35242
(205) 271-1600
2217 Decatur Highway, Suite 200
Gardendale, AL 35071
(205) 271-1600