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Why sitting too long is bad for your health
Sitting for extended periods of time poses significant health…
Is HRT right for you? 20 questions to ask
Are you curious about hormone replacement therapy? Maybe you’re…
How a hormone imbalance can lead to weight gain
Hormones are mysterious creatures. They ebb, they flow, they…
HRT risks have been largely overstated
Have you wondered about hormone replacement theory, but had…
9 benefits of exercise (it isn’t just for weight loss)
We all know exercise is crucial for weight loss,…