Dealing with the hot flashes and night sweats of menopause is no easy feat. And three-quarters of perimenopausal women in the U.S. do it every day. If you’re in the throes of perimenopause and wondering how to cope, or if…
Do you tend to get headaches right before or during your period? Perhaps you’re in the throes of perimenopause and headaches have become annoyingly familiar. Or worse, do you suffer migraines during certain times of the month? Maybe you’re pregnant,…
Menopause is a daunting word. You may have heard horror stories of painful sex and night sweats keeping you awake at night. But menopause doesn’t have to be a nightmare. Let’s take a look at 12 common menopause questions, so…
Changes in hormones can wreak havoc on your health. Hormones are complicated, and they require a delicate balance to keep you looking and feeling great. Hormonal imbalances happen to us all. In fact, they’re a natural part of the aging…
Have you wondered about hormone replacement theory, but had concerns about the associated risks you’ve heard about through the grapevine? Are you worried about trading one health issue for another -- one that might even be worse? If you’re suffering…
None of us want to admit we’ve lost that lovin’ feeling or that we’ve started to notice a low sex drive. We may have the best partner on earth and feel closer than ever, and yet … libido can be…
Menopause can cause a host of symptoms for women, some of which may begin earlier than others. Early signs that you’re approaching menopause may include hot flashes and irregular periods. Your periods may become lighter or heavier than before. Night…
Vaginal atrophy — ever heard of it? If not, you’re not alone. In fact, you might even have it and not be aware of the issue. Vaginal atrophy is just as it sounds — a deterioration of cells in the…
Hormone replacement therapy is a subject not without controversy. Tinkering with hormones is a tricky thing. Hormones affect so much — your quality of sleep, libido (or lack thereof), stress response, emotional well-being, and much more. So, we want to…