Being pregnant during the holiday season can bring immense joy and excitement. However, it's important to prioritize your health and safety during this special time. Celebrating holidays safely during pregnancy is crucial for both your well-being and the health of…
Breast cancer is a complex disease that affects millions of women worldwide. While several risk factors contribute to its development, scientists have discovered a strong correlation between certain genetic mutations and an increased susceptibility to breast cancer. One of the…
You don’t need anyone to tell you that women are strong—and as we age, that strength and wisdom combine to form a truly formidable force. Unfortunately for many women in their middle and later years, the body begins to betray…
Reproductive health is a complex journey, influenced by various factors that can seem overwhelming to prepare and account for. And while physical well-being undeniably plays a pivotal role, the impact of mental health can’t be underestimated. About 19% of women…
Hot flashes, mood swings, and night sweats. If you’ve heard of these common menopause symptoms, you’ve probably heard of another dreaded sign—weight gain. While every woman experiences menopause differently, many women experience weight gain that often feels out of control.…
For many young women, contraception is both an important and an intimidating prospect. With all the options—and potential side effects—to navigate, finding the right birth control method can feel like a daunting task. To make matters worse, many have heard…
You don’t need anyone to tell you that women are strong—and as we age, that strength and wisdom combine to form a truly formidable force. Unfortunately for many women in their middle and later years, the body begins to betray…
Naturally, life with a newborn can be an emotional rollercoaster. With hormones, lack of sleep, anxiety, and excitement all in the mix, it’s understandable that life can feel overwhelming. But are you still feeling down a few weeks after giving…
We all know that living with a sexually transmitted disease (STD) can be an unpleasant and even life-altering experience. These diseases, like gonorrhea, chlamydia, and syphilis, are all too common here in Alabama—over 46,000 cases in 2019. Numerous STD myths…
During pregnancy, your body undergoes significant changes—some of which can impact your digestive system. While you may be expecting a range of symptoms such as nausea, bloating, constipation, and heartburn, you may not know what to do about them. Pregnancy…