There’s a secret weight-loss saboteur lurking within your body you might not be aware of. Stress can cause it. So can environmental toxins. Eating a poor diet also leads to it. It’s called chronic inflammation, and it’s rampant and widespread…
Chronic inflammation is a known precursor to some very serious health issues. Diseases like obesity, diabetes, arthritis, and poor digestion are linked to ongoing inflammation in the body. Even heart disease is related to inflammation. We become excessively inflammatory for…
The gut issue we're going to explore today is often called leaky gut syndrome — and it's becoming more and more common across the globe as populations the world over begin to adopt a Western diet and lifestyle. While leaky…
Weight loss is a tricky thing: One week you’re on top of the world, the next you feel as if nothing’s working. If you feel like your weight-loss efforts have come to a standstill, understand that this is a common…
