inflammation

The link between chronic inflammation and weight gain

There’s a secret weight-loss saboteur lurking within your body you might not be aware of. Stress can cause it. So can environmental toxins. Eating a poor diet also leads to it. It’s called chronic inflammation, and it’s rampant and widespread these days. It’s up to you to take preventive measures to stop inflammation in its …

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5 things you didn’t know can reduce inflammation

Chronic inflammation is a known precursor to some very serious health issues. Diseases like obesity, diabetes, arthritis, and poor digestion are linked to ongoing inflammation in the body. Even heart disease is related to inflammation. We become excessively inflammatory for a number of reasons, and they’re typically associated with our daily habits. Fortunately, there are …

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